Bright, shining…

If there’s a bright light shining in your eyes then that’s probably painful or at least uncomfortable for most people. Presumably that’s why in TV dramas the detective interviews the suspect in a darkened room but with an angle poise lamp pointed right in their face. But I experience that sensation a lot more and at lower levels of light than most people. I literally spend the summer months squinting to try to keep the light out of my eyes and not just when looking towards the sun – and that’s wearing sunglasses as well.

Have you ever been accused of being a “mushroom” or told off for trying to keep the bright cheerful sun out? I have. I wish I didn’t have to – it’s just that sunshine in my eyes is really extremely uncomfortable and I can’t do anything until I’ve found a way to keep it out…

I know you love to see the light of sun

The clouds and blue skies brightly shining through

The window in the office – I’m not fun;

I pull the blinds and turn the lights down too.

Am I a vampire lurking in the dark?

So scared of light I must be rather odd

And frankly loving darkness is a mark

Of something sinister: the awkward squad.

Why should I lurk when others long to bask?

I must be selfish keeping out the light

A little cheeriness is all you ask

And long to let the sun in, make things bright.

I realise this but please do feel for me

The sunlight hurts my eyes – I cannot see.

Published by Helen Jeffries

Helen Jeffries is currently a Deputy Director working on healthcare for Ukrainian refugees in the Department of Health and Social Care. Prior to that she was a DD in the Cabinet Office Covid Task Force, which she joined on loan from DHSC where she had been working on Covid response and the Covid Contact Tracing App. Helen was diagnosed autistic five years ago. “I thought then that being autistic was a total barrier to career progression as I couldn’t see any openly autistic senior civil servants. Recent national crises have given me progression opportunities so now I’m attempting to be the open autistic role model I lacked myself. I do that by being an active campaigner in the public sector for more understanding of autism and acceptance of autistic colleagues.”

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